weight loss workshops
‘Why Weight’ workshops are designed as a kick start to weight loss. The workshop itself has been carefully constructed to help you to change your behaviour’s, attitudes, and beliefs related to food, exercise, and overall health. When these issues have been addressed and worked through weight loss becomes effortless.
Hypnosis
Hypnosis is a state of focused attention and heightened suggestibility. It can be used to address various issues, including weight loss, by reinforcing positive thoughts and beliefs at a non conscious level.”Why Weight” workshops involve educational sessions, group discussions, and practical exercises to help participants identify and challenge negative thoughts and beliefs related to weight, self-image, and eating habits. These workshops provide a supportive environment for individuals to share experiences and learn strategies for cultivating a positive mindset.
hypnosis workshops
By combining hypnosis and workshops I offer a comprehensive approach to addressing the psychological aspects of weight management. It’s essential to choose approaches that align with your own individual preferences and needs. I aim to provide personalised guidance and ensure a safe and effective experience.
Following the workshop you will receive a pack to work through in your own time, along with a catch up video call two weeks after the initial workshop date to discuss any areas in which you may be struggling. You will also be invited to join the growing online ‘Why Weight’ community which is fast becoming a supportive space for all its members on their own personal weight loss and healthy living journey.
The community is a safe space to share your triumphs and progress but also ask for advice and offer support to other members. Together we are stronger.
Testimonials
Find out first-hand from individuals who have achieved remarkable results. Their experiences could be the source of encouragement you need for your own transformation. Be inspired by the authentic success stories.
Book an
appointment now
Are you ready to take the steps on the next phase of living the life you truly deserve?